Safe Diving Tips

All diving involves a degree of risk, because, after all, we are air-breathing mammals and are not designed for breathing underwater. If we accept this premise, and admit to ourselves that we are voluntarily entering an alien environment, we are more likely to approach our diving with a sensible degree of caution. We must also acknowledge that we rely totally on our equipment while diving.
These safety hints apply to ALL dives and should be read in addition to those hints for specific types of diving.
 gree of risk, because, after all, we are air-breathing mammals and are not designed for breathing underwater. If we accept this premise, and admit to ourselves that we are voluntarily entering an alien environment, we are more likely to approach our diving with a sensible degree of caution. We must also acknowledge that we rely totally on our equipment while diving.
These safety hints apply to ALL dives and should be read in addition to those hints for specific types of diving.

• Be trained by a recognised agency. Such training will make you aware of the more common problems you will face underwater, and how to reduce the likelihood of these problems occurring.

• Be sure that you are medically fit for diving. Some medical conditions are not compatible with safe diving, while other conditions may allow you to dive safely with caution. It is important that divers over 40 receive regular medical check-ups.

• Be sure that you are physically fit for diving. Diving may require exertion beyond what is usual for you and it is important that you are fit enough to deal with this.

• Thoroughly prepare and check your gear prior to diving. You rely totally on your equipment while underwater.

• Choose dives that match your training, experience and confidence. Dive within your comfort zone on all dives.

• Listen to your inner voice. If you do not feel right while underwater, or you feel that you have exceeded your comfort level, abort the dive.

• Watch your ascent rate on all dives. You should never exceed an ascent rate of 10m/minute when diving shallower than about 30m. An ascent rate of 5-6 metres per minute is recommended in the last 10m of ascent.

• Complete safety stops on all dives that exceed 10m depth. Safety stops assist with reduction of excess nitrogen, which reduces the risk of DCI. They also slow your ascent rate, by forcing you to stop for a period of time. The rule of thumb is 3-5 minutes at 5-6 metres. An additional deeper stop may sometimes be beneficial after deeper dives.

• Always dive with a buddy. Your safety and your enjoyment will be enhanced by being with a companion while underwater.

• Plan your dive. You and your buddy should agree on depth, time, air cut-off, and safety stops.

• Plan your dive so you surface with a minimum of 50bar. Don't look at it as wasted air, but as insurance against the possibility of some emergency that causes your air consumption to increase.

• If you have had a layoff from diving, or you have been unwell, do some easier dives to regain your confidence and skill.

• Revise your skills regularly. Practise such survival skills as mask-clearing, regulator removal, and air-sharing regularly.

• Log your dives. A record of your diving history may come in very handy should you ever seek higher levels of training.

source:http://www.balireefdivers.com/diving/safe-diving-tips-by-dan

Dive with Bali Reef Divers in Amed

Amed is located on the East-coast of Bali and has an incredible amount of interesting dive sites and a huge underwater variety. There are easy shoredives, wreckdives or dives for the more experienced divers. Dives of all level but all have a tremendous variety of marine life in common. Most beach access places are also very suitable for snorkeling. Also Tulamben, with its world famous USS LIBERTY wreck and plenty more, is only 25 minutes away. Amed is surrounded by untouched coral reefs and is paradise to dive and snorkel in Bali. 
Being one of the newer dive centers around, our young and dynamic team has quickly set new standards for diving in the area. Our staff uses the highest standards for dive safety and has excellent knowledge of all dive sites in the area. We listen to your needs and experience, as not every dive site may be suitable for you. Your safety is our priority. Because if you don't feel safe, you will not enjoy your Bali dive experience. Just talk to our staff dive staff when u are here and they will make a schedule that will suit your diving needs.
We offer our guests regular air diving as well as free Nitrox (EAN30). Most dives don't really succeed 30m so we find that this blend is very suitable for all dives. Only a couple of places have dangerous downcurrents and we will advise against the use of Nitrox.
PADI courses, from beginner to divemaster level, are instructed by dynamic and motivated instructors. We believe that, in order to train our students well and turn them into good divers, personal attention is what matters most. We try to keep our groups for courses as small as possible, so we can give more attention to each individual and give you the best possible start to your diving career or give you that extra help to become an even better diver and enjoy diving even more. English, French, Dutch and German speaking instructors are available. And now that PADI materials are available in Indonesian as well, the courses will be available in Indonesian as well. Start with A Discover Scuba dive and if you like it continue for your Open Water Diver Certification. 
All diving trips and PADI courses include equipment rental as well. All our equipment is well maintained and we use A-class brands only. Aqualung and Sea-Quest BCDs, Regulators, fins and masks. Custom designed NERO wetsuits, both 3mm longsuits and 5mm shorties. Luxifer 12l Aluminium tanks with International valves.
So, whether you stay at Puri Wirata or somewhere else in Amed, dive with Bali Reef Divers and have a relaxed, satisfying and professional diving experience.

Umalas Residence Bali

Umalas Hotel & Residence is a service hotel suites located in a peaceful area surrounded by nature including Bali's legendary rice fields. Being just minutes away from the island most famous restaurants and 25 minutes from the international airport, Umalas Residence offers an ideal mix between tranquility and divertissement. Our different room types accommodate perfectly Honeymooners, families and business travelers with a generous modern living space fully equipped. Our facilities will just fulfill your expectation, fine food restaurant, pool, gym, sauna, Jacuzzis, massage treatment, free in-room internet access & events accommodation.

Facilities:
- Pool -
Refresh and relax yourself at our swimming pool area with Jacuzzi

- Gym -
Our Fitness Center will keep our guests fit for amazing adventure journey through Bali (under project).

- Spa -
Sauna, Jaccuzi… Every thing is here to cherish your body (under project).

- Restaurant -
Enjoy fine dining at our 'De Bistro' restaurant with a bouquet of international cuisines.

- Free Wi-Fi -
We provide high speed internet access in all rooms and public areas.

- Room Service -
We propose a complete room service menu to our guest in order to enjoy lunch & dinner in their private living area.

- Business Center -
Equipped with scanner, printer, photocopy machine, fax… Every thing our guest needs to be operable.

- Free Shuttle Bus -
Our shuttle bus will escort you to the nearest beach, restaurants and shopping arcades (based on schedule).

- Meeting Room -
Our meeting room has the capacity to welcome up to 45 pax, perfectly designed for heads meeting & seminar.

- 24/7 Security -
Our security team is here to provide a safe stay.